"When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast and limitless."
~Pema Chodron
Upcoming Workshops
Ongoing Classes
Shake Your Soul® Dance Class
Thursdays, 5pm
$15 drop in, $120 for 10 class card
Healing Rhythms Studio, Lenox, MA
Upcoming Classes at Kripalu Center for Yoga & Health
Nov 21, 2018
9:15AM
Guided Hike
Nov 23, 2018
9:15AM
Guided Hike
Nov 23, 2018
1:15PM
Guided Hike
Nov 24, 2018
9:15AM
Guided Hike
Nov 24, 2018
12:45PM
Meditation
Nov 25, 2018
12:00PM
Kripalu YogaDance®
Nov 26, 2018
2:00PM
Open Your Heart Through Movement Workshop
Nov 30, 2018
9:15AM
Guided Hike
Dec 05, 2018
1:15PM
Guided Hike
Dec 07, 2018
9:15AM
Guided Hike
Dec 10, 2018
12:00PM
Kripalu YogaDance®
Dec 16, 2018
12:00PM
Kripalu YogaDance®
Dec 21, 2018
11:00AM
Qi Gong
Dec 22, 2018
9:15AM
Guided Hike
Dec 25, 2018
12:00PM
Kripalu YogaDance®
Dec 25, 2018
1:15
Guided Hike
Dec 27, 2018
2:00PM
Open your Heart Through Movement
Dec 29, 2018
9:15AM
Guided Hike
Dec 30, 2018
1:15PM
Guided Hike
Jan 02, 2019
12:00PM
Kripalu YogaDance®
Jan 02, 2019
1:15PM
Guided Hike
Jan 10, 2019
7:30PM
Open your Heart Through Movement
Jan 13, 2019
9:00AM
Open your Heart Through Movement
Jan 18, 2019
9:15AM
Guided Hike
Jan 19, 2019
12:00PM
Kripalu YogaDance®
Jan 19, 2019
7:30PM
Silk-Reeling Qi Gong
Jan 25, 2019
11:00AM
Qi Gong
Jan 30, 2019
1:15PM
Guided Hike