"When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast and limitless."
~Pema Chodron

Upcoming Workshops

FREE SomaSoul® Yoga Video Class

Thursday, April 9th 5pm EDT

via Zoom

FREE SomaSoul® Yoga Video Class

Thursday, April 16th 5pm EDT

via Zoom

FREE SomaSoul® Yoga Video Class

Thursday, April 23rd 5pm EDT

via Zoom

FREE SomaSoul® Yoga Video Class

Thursday, April 30th 5pm EDT

via Zoom

Unlock Your Body's Story: a SomaSoul® Worshop

May 3 - 8, 2020

Kripalu Center for Yoga & Health

Shake Your Soul®: the Yoga of Dance Level 1 Teacher Training

July 19 - 24, 2020

Kripalu Center for Yoga & Health

Healing the Emotional Body: a SomaSoul® Worshop

October 11-16, 2020

Kripalu Center for Yoga & Health

Stand in Your Power: a SomaSoul® Healing the Emotional Body Worshop

February 21 - 26, 2021

Kripalu Center for Yoga & Health

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Upcoming Classes at Kripalu Center for Yoga & Health

Visit Kriplau's website here.

You can search the monthly R&R schedule to see my upcoming class

Ongoing Classes

Shake Your Soul® Dance Class

Thursdays, 5pm
$15 drop in, $120 for 10 class card

Healing Rhythms Studio, Lenox, MA

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sage@sagemovement.com/ 917-921-7248